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The 18 Movements of Tai Chi/Qi Gong Intro Workshop at Sol Fitness June 7th

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Posted on 5/8/2014


18 Movements Tai Chi/Qi Gong is one of the most popular styles of Qi Gong around the world because it is effective and easy to learn. It is derived from thousands of years of Chinese experience in the healing arts and sciences, based on traditional Chinese medicine, yin/yang and meridian theory.
The 18 Movements Tai Chi/Qi Gong is gentle series of Qi Gong movements that restore and rebuild our internal foundation, and support our body’s ability to heal itself. This series was designed as a rehabilitative sequence of movements and is intended for individuals of all health levels. The practice supports your return to health and vitality in a gentle and effective way.
Cost 35$ Pre Pay $40 day of
Date- June 7th 11:30-1:30pm 
Location- Sol Fitness 5030 Las Brisas Suite B3 Reno, Nv 89523